STRENGTHENING YOUR PELVIC FLOOR

STRENGTHENING YOUR PELVIC FLOOR

You don’t have to accept incontinence as an inevitable part of growing older. If you are a woman who has had children, one common symptom you could be suffering from is incontinence, but there are things you can do to minimize it. Your gynecologist in Hollywood, FL sees women at all stages of life and has some advice about how to minimize stress incontinence.

Stress Incontinence

The Pelvic Floor

Kegel Exercises

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